Life

Walking the high wire

I have always been fascinated by the high wire circus acts; the tightrope, the trapeze artists.  It has now become a common place attraction at kid fun zones; you too can try your hand at walking up high, feeling that exhilaration of doing something daring.  What really interested me was the amazing amount of “trust”…

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On the edge of….

The week has been long and grueling, everything has been coming at you from all sides, work, relationships, family, and most importantly from yourself.  Life has you on edge.  You can feel it slipping away beneath your feet, you’re at the end of your road.  The sounds of gravel sliding off into the abyss fills your…

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I’m Back!!

Returning to the day-to-day seemed quite a challenge for me, however I am happy to report I am back from my incredible journey to Greece.  I think my picture says it all.  Relaxed, centered and filled with the joy of connecting with incredible people. In a few words, this journey became so much more than…

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2 Tears in a Bucket…F!*K It

Its been a long time since I went out on the town with my dear friends, enjoying some great conversation, fantastic atmosphere and tasty libations!  My luck changed the other night and fortune smiled upon me….the ladies and I were going out! I was particularly excited to see one of my friends who I don’t get…

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You’ve Got Mail :)

Communication has changed drastically over the years, well heck, over months it seems.  We can send emails, Facebook posts, texts, Instagrams, Tweets…we can even let Siri send messages for us.  I don’t know about you but I still get the most excited when I see the little Red Flag on my mailbox letting me know,”You’ve Got…

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And the Phoenix will rise again…reborn from the ashes….

And the Phoenix will rise again, reborn from the ashes in which it resides, to begin a new, refreshed. Has there been a time in your life when you felt you were at your lowest point?  Feeling a lack or loss of worth, purpose..self?  Your interactions with others few; having difficulty communicating, your overall confidence,…

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“Body Seasons”….

The days are getting shorter, leaves are changing and beginning to fall.  One of my favorite seasons….Autumn. As I am walking outside I noticed that we, our “bodies”  go through their own “seasons” .   Body seasons can happen at any given time of the day, weeks, months,  and years.  Our bodies experience periods of slowing…

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